The purpose of these sessions is to change linguistic habits and to raise the confidence of reluctant or insecure speakers, so that they use Welsh when they normally use English. The main motivation for attending confidence building sessions among reluctant/insecure speakers is to use more Welsh in the workplace.
Taking into account the full picture is key when planning sessions. A thorough questionnaire will be presented to each attendee to identify their level of ability / confidence to use Welsh, along with their Welsh skills, so that a group of individuals similar to each other is formed.